Massage & Holistic
Relax and unwind with one of our relaxing massages, perfect for melting away tension and reducing stress.
Massage & Holistic
It’s time to unwind and destress.
|Swedish Massage – BNS Massage (30 Minutes)||£23.00|
|Swedish massage full body (50 Minutes)||£35.00|
|Aromatherapy massage (60 mins) – Including deep tissue technique (oils specifically for you and your needs to be discussed at consultaion)||£40.00|
|Reflexology (60 mins)||£34.00|
|Indian Head (30 mins)||£25.00|
|Hopi Ear Candling||£25.00|
|Hot Stone Massage||£25.00|
As well as being an extremely relaxing treatment Indian head also has several helpful benefits to your mind and body
- Helps prevent migraines, headaches and back pain
Often tension in the upper back, neck and head can lead to migraines, headaches and back pain which can make for uncomfortable living on a day to day basis and sometimes even lead to depression.
Our therapist will start the Indian Head Massage by applying pressure to points in the upper back, arms and shoulders that will release muscles and knots. They will then move to the neck and head to reduce headache-causing blockages and encourage better circulation of the cerebral fluid.
- Promotes hair growth
This is a lovely side effect of the Indian Head Massage (if you’re trying to grow your hair anyway…). The massage increases nourishment and oxygen to the scalp and hair follicle which in turns stimulates hair growth. It’s a one way ticket to long, luscious locks!
- Detoxifies the body by stimulating lymphatic drainage
Indian Head Massage stimulates and improves lymphatic drainage and blood flow to the neck thus helping to remove waste products from the body.
- Relieves sleeplessness, restlessness and insomnia
These are often side-effects of stress and Indian Head Massage will immediately relieve stress and promote relaxation by attacking the physical symptoms, thus allowing for a deeper sense of wellbeing and relaxation and opening your body to better rest.
- Relieves symptoms of anxiety and depression
Massaging the head encourages the supply of oxygen to the brain which is one of the best ways of reducing anxiety and of lifting one’s mood. Oxygen helps you think clearly and creatively and a similar effect is experienced through exercise.
- Renews energy levels
An Indian Head Massage works with the Ayurvedic concept which goes beyond the limits of healing and places emphasis on balance. Working on the chakras through Indian Massage has a powerful effect in bringing the energy of the body back into balance.
- Boosts memory capabilities
Often we have short-term memory difficulties because our brains are overloaded with disorganised thoughts, making it very difficult for us to efficiently ‘log’ and collect thoughts and occurrences.
Indian Head Massage slows us down, sensual awareness takes over, thoughts quieten and awareness is brought to the forefront. Think of it like someone pressing your ‘reset’ button.
Hot stone massage employs a variety of strokes and techniques using the stones and hands, working over kinks in your muscles. You are unlikely to feel the intensity, since your muscles will be relaxed by the heat of the stones. Your therapist may alternate between hot basalt stones and much colder, marble stones. As your body sinks further into a state of relaxation, you may even stop noticing the extreme changes in temperature.
Hot stone massage should trigger a deeply relaxed, blissed-out and meditative state. Some people have reported closing their eyes and seeing bright colours. Enjoy the afterglow — float slowly back to the real world and re-hydrate your body by sipping plenty of water.
stone massage is said to have health benefits for people with: • muscular pain • poor circulation • rheumatic and arthritic conditions • fibromyalgia • back pain • stress • insomnia • depression.